Latest Articles
12
Dec
Content We Loved in 2025
The content we consume influences the person and performer we become. This is a drum we'll bang until
2 min read
29
Nov
Sport and Dance Benefit From Performance Psychology – Why Does Acting Largely Ignore It?
When most people think of actors, they imagine the glamour of movies, television and the stage.
Yet few people realise
15
Nov
If You've Ever Been Told to "Relax"...
Article precap:
1️⃣ Theory
2️⃣ Practice
3️⃣ TL;DR summary
4️⃣ References
5️⃣ Recommended citation
"Relax" is a
4 min read
24
Oct
The Self-Compassionate Actor
Article precap:
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5️⃣ Recommended citation
Raise your hand if your
4 min read
20
Sep
The Self-Determined Actor (Part 2)
Article precap:
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Aaand we're back
4 min read
06
Sep
Commitment Issues
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"You don't
4 min read
17
Aug
Talk That (Self-)Talk
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If you've been
5 min read
03
Aug
The Power of Preparatory Routines
Article precap:
1️⃣ Theory
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It's a shame
4 min read
02
Jul
Research in Actor Health and Well-being
Round two, LESSGOOO 🔥
Head Coach T was recently re-invited by the Equity Foundation and ASPAH [the Australian Society for Performing
2 min read
18
Jun
The Mental Kind of Rehearsal
Article precap:
1️⃣ Theory
2️⃣ Practice
3️⃣ TL;DR summary
4️⃣ References
5️⃣ Recommended citation
Every actor reading this: "
5 min read