Oct
24
The Self-Compassionate Actor
Raise your hand if your actor self can relate to any of the following:
* Engaging in "a range of
3 min read
Tahlia Norrish
Sep
20
The Self-Determined Actor (Part 2)
Aaand we're back with part two of our series on self-determination theory for actors! Eight months after part
3 min read
Sep
06
Commitment Issues
"You don't have to be great to start, but you have to start to be great."
4 min read
Aug
17
Talk That (Self-)Talk
If you've been following along lately, you may have noticed the Dojo is on a bit of a
4 min read
Aug
03
The Power of Preparatory Routines
It's a shame so few actors know that we don't have to "feel good"
4 min read
Jul
02
Research in Actor Health and Well-being
Round two, LESSGOOO 🔥
Head Coach T was recently re-invited by the Equity Foundation and ASPAH [the Australian Society for Performing
2 min read
Jun
18
The Mental Kind of Rehearsal
Every actor reading this: "Aren't all rehearsals kinda mental?"
The Dojo: "Touché."
However, we
4 min read
May
29
Peak Experience Matters, Too
Given that the Dojo has pioneered evidence-informed actor thriving (i.e., peak performance + holistic well-being) training worldwide since 2019, the
3 min read
Apr
04
Making Peak Performance Concrete
Acting is a magical craft. But unlike in the craft of magic, acting can be just as baffling and mysterious
3 min read
Mar
20
#Verified: Berenice Beverley Zammit
Berenice Beverley Zammit is somewhat of a kindred spirit, breaking new ground with her research into the science of music