Tahlia Norrish

Sep
06

Commitment Issues

"You don't have to be great to start, but you have to start to be great."
4 min read
Aug
17

Talk That (Self-)Talk

If you've been following along lately, you may have noticed the Dojo is on a bit of a
4 min read
Aug
03

The Power of Preparatory Routines

It's a shame so few actors know that we don't have to "feel good"
4 min read
Jul
02

Research in Actor Health and Well-being

Round two, LESSGOOO đŸ”„ Head Coach T was recently re-invited by the Equity Foundation and ASPAH [the Australian Society for Performing
2 min read
Jun
18

The Mental Kind of Rehearsal

Every actor reading this: "Aren't all rehearsals kinda mental?" The Dojo: "Touché." However, we
4 min read
May
29

Peak Experience Matters, Too

Given that the Dojo has pioneered evidence-informed actor thriving (i.e., peak performance + holistic well-being) training worldwide since 2019, the
3 min read
Apr
04

Making Peak Performance Concrete

Acting is a magical craft. But unlike in the craft of magic, acting can be just as baffling and mysterious
3 min read
Mar
20

#Verified: Berenice Beverley Zammit

Berenice Beverley Zammit is somewhat of a kindred spirit, breaking new ground with her research into the science of music
Feb
28

Actor Well-being in Life and Work

Hooo boy... Do we have a top-tier mashup for you here đŸ”„ Head Coach T was recently invited by the Equity
2 min read
Feb
15

Database: AUS Casting Directors (2025)

That's right. Y'all get a spreadsheet 😎 For those who've been following along, welcome to
1 min read