We interrupt our regularly scheduled broadcast to bring y'all something a little different. Today, instead of addressing our beloved...

Today, we're turning the Dojo into a gym. A gym designed to work on two super specific, super complementary muscles: gratitude and...

You know what's interesting? The number of actors who started out in ballet. To name just a few, Charlize Theron attended the Joffrey...

Back in 2011, when the author and psychologist Martin Seligman announced, "I no longer think that positive psychology is about...

It was a question I never, ever, ever foresaw myself asking. The fact I was even considering the question was almost more confronting...

We'll watch Cate Blanchett in anything. Legit. For us, Blanchett personifies bold, uninhibited performance. Which, as we actors know, is...

"A gold medal is a wonderful thing. But if you're not enough without one, you'll never be enough with one." ~ Cool Runnings Cool Runnings...

The role of an understudy is often criminally underappreciated, yet the lack of recognition makes the task no less demanding. Players on...

"Money is a terrible master but an excellent servant." ~ P. T. Barnum We love this quote from Barnum. Artists, especially, tend to have a...

"2% of actors make a living from the profession." That was the major takeaway from a series of surveys released in 2019. We don't...

If we're one of the 406 million Spotify users, we'll be familiar with the phenomenon that is our annual "Wrapped" playlist. For those who...

Sales and marketing. Two cringe-inducing words for most creatives. While it would be magic to exist in a world where simply being awesome...

Every now and then, one encounters something that strikes them like a lightning bolt. For us, reading Thomas Merton's letter to a young...

Making the Olympics once is a monumental achievement. Making the Olympics five times is astronomical. Kenyan-American runner Bernard...

When it comes to the survival of our planet, some believe we're past the point of no return. Perhaps we are. But nature's astonishing...

Warning: this post is going to feature some real talk. Earlier this year I uncovered something pretty confronting: in several aspects of...

Ben Bergeron is the coach behind the Fittest Man and Fittest Woman on Earth. A former Ironman triathlete, Bergeron is now considered one...

We've all heard the saying, "You are what you eat". What, then, determines who we become? Since 2010, humans have been consuming a global...

American screenwriter Jerry Stahl has an amusing (uncomfortably true) saying: "There's no deodorant for desperation". Unfortunately, us...

"If we're going to succeed, or fail, we should do so on our own terms, with our own ideas — our own brand." ~ Phil Knight Humans like...